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It was finally the time to climb the highest peak of my home country – Rysy in the Tatras Mountains in Poland. The mountain itself lies between Poland and Slovakia and has two summits; one on each side of the border. The lower one stands at 2499m and belongs to Poland. It is the highest peak of the country and at the same time...

As part of my training for Mount Everest, I recently visited the famous Altitude Centre in London, the UK’s number 1 altitude training specialists!