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Rappel Adventures
Take a look at all the behind the scenes action as I take on the Crown of Europe and the 7 Summits!
Hiking Rysy in the Tatras Mountains, Poland
By Marta Mizstal
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It was finally the time to climb the highest peak of my home country – Rysy in the Tatras Mountains in Poland. The mountain itself lies between Poland and Slovakia and has two...
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How To Train For a Hiking Trip During Lockdown
By Marta Mizstal
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For those of us who love adventure, the outdoors and the freedom it brings, lockdown may have been a difficult time, especially for those in countries with strict lockdown rules that have meant...
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Preparing For Mount Everest: Training At The Altitude Centre; London
By Marta Mizstal
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As part of my training for Mount Everest, I recently visited the famous Altitude Centre in London, the UK’s number 1 altitude training specialists!
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